4/25/2023 0 Comments Anxiety Relief With AcupunctureThe Meridian HealthCare is an ancient healing technique that involves inserting needles into pressure points throughout the body to balance energy flow and relieve stress and anxiety. It's an effective alternative treatment for chronic conditions like anxiety and depression, and it's been shown to have fewer side effects than medication. Anxiety Relief With Acupuncture Over 40 million Americans suffer from anxiety, which is a mental health condition that causes excessive worry or fear that affects your daily life and can be difficult to manage. Anxiety is typically treated with psychotherapy or medication, but some people are opting for acupuncture as an alternative treatment for anxiety because of its natural, non-drug approach. Relieves anxiety symptoms: Acupuncture is known to reduce symptoms of anxiety, including irritability, restlessness, and difficulty sleeping. It has also been shown to improve mood in patients who have generalized anxiety disorder or panic disorders. Helps prevent future episodes of anxiety: Some studies have found that acupuncture helps prevent anxiety attacks and decreases the severity of existing ones. It's also been shown to be a helpful addition to medication or other therapy for anxiety disorders, particularly when it's combined with other therapies such as exercise and meditation. Rapid results: The Acupuncture Benefits, helps you to get to the root of your anxiety quickly, reducing symptoms in just one or two sessions. This makes it a great option for those who have a hard time sticking to prescriptions, or who want to avoid medications because of side effects. Auricular or ear acupuncture is the most popular form of acupuncture for anxiety, and it's easier to learn and less intimidating for clients than other types of acupuncture, which require needles to be placed at various points in the body. Symptom-specific: Acupuncture has been proven to treat the symptoms of anxiety by stimulating specific nerves in the body. It can alleviate anxiety by reducing muscle tension, enhancing blood flow and circulation to the brain, promoting proper sleep, releasing stress hormones, and improving breathing and heart rate. It may also be helpful for reducing relapses and the side effects of drugs used to treat anxiety disorders. In fact, some research shows that acupuncture can even be just as effective as antidepressants. In addition to the physical benefits of acupuncture, it's also been found to increase energy levels in some people. This is especially useful if you have low energy, or you're feeling depressed or anxious after a stressful event. Relieves anxiety and a wide range of other symptoms: In addition to reducing anxiety, acupuncture can also be used to reduce stress, indigestion, constipation, muscle pain, headaches, and insomnia. It has also been shown to improve mood and sleep in people suffering from fibromyalgia, PTSD, and other chronic stress-related disorders. It's a safe and proven treatment: Acupuncture has been proven in multiple studies to be safe and effective for treating anxiety. Among the few potential risks are needle pain and bleeding. In 2001, the British Medical Journal reported that fewer than 20% of acupuncture patients experienced serious problems, such as needle-site hematomas or death from acupuncture .Knowledge is power and so you would like to top up what you have learned in this article at:https://en.wikipedia.org/wiki/Electroacupuncture .
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